Friday, March 7, 2014
Fitness Friday~Go to Bed Ready
I am a night owl, and thus...not a morning person. BUT, I know I'm much more likely to get exercise in my routine if I get it in first thing in the morning. It may seem like a small and silly tip-but it can help to actually sleep in your workout clothes-replace those PJs with your gym shorts and tshirt! That way you're 1 huge step closer to moving that body as soon as you get up!